InstaPhysique is functional fitness training designed to make you stronger for everyday life. Our 40 minute small group classes provide personalized attention and produce visible results. We strengthen, lengthen and tone the body quickly and safely. There’s nothing out there quite like it, and the incredible results prove it. We combine functional resistance-based moves with low-impact interval training on our patented Megaformer to efficiently boost your strength and conditioning, provide full-body sculpting, and turn your body into a fat-burning machine. It’s easy on your back, hips and knees. But don’t be fooled, low impact does not = low intensity. In fact, it’s insanely intense. You should expect to sweat and feel your muscles shake – and have fun doing it. ALL ages, body types and fitness levels are welcome. You’ll never reach a training plateau as the effective intensity can always be adapted, from beginner to extremely advanced. Our goal is to empower every person who walks through our door to be the strongest, happiest and healthiest version of themselves. Come experience it for yourself! Try your first 2 Weeks of Classes (book up to 8 classes) for just $79!
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